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• 21:14, 12 May 2024 AllieHilson66 talk contribs created page Preparing Your House To Sell Where To Start (Created page with "With this setup I can effectively train every component of my body. After training consistently for about twelve month in The Pit I decided that I wanted to add a squat shelf to the mix. My reasoning was I take pleasure in doing squats, I believe they are close to the ideal workout that you can do when weight training. At the time I was carrying out squats by holding dumbbells. What I found was I needed to be crouching more weight than I can physically load onto the pinh...")